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About Me

Hi, my name is Jenée Harris (she/her). I’m a licensed Marriage & Family Therapist who provides telehealth therapy and works with clients 18 years and older. I have specialized training as well as both personal and professional experience with supporting first responders and military personnel. I work with depression, anxiety, mood disorders, co-occurring/dual diagnosis, chemical dependency, perinatal mental health, and trauma/complex trauma. My goal is to provide a safe and supportive environment where you feel heard, understood, are able to express your authentic self, and are able to take time to process your experiences. My hope is to assist you in identifying your values while helping you to move toward them in the midst of your personal experiences.

I am trained in multiple evidence-based therapeutic approaches, which include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT) 
Acceptance and Commitment Therapy (ACT) 
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Exposure Response Therapy (ERP)
Solution Focused Brief Therapy (SFBT) 
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Trauma Informed Care

It would be an honor to be with you during this part of your mental health journey towards a balanced and value driven life.

My Mission

My passion is in cultivating a safe and accepting therapeutic space to provide high-quality services with thoughtfulness, empathy, and understanding. My hope is that you are able to verbalize your experiences as they are, without invaliding your responses, judging yourself, or participating in comparative suffering. This mission is rooted in the belief that your experiences are valid, and you can live a life worth living.

I am here for you.

"Hope is what makes us strong. It is why we are here. It is what we fight with when all else is lost" - Pandora

Brilliant it blossoms  
Peer through the mist and we’ll be
beckoned by the warmth

- Adapted from Ghost of Tsushima,
Haiku's on Strife & Serenity

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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