Hi, my name is Jenée Harris (she/her). I’m a licensed Marriage & Family Therapist who provides telehealth therapy and works with clients 18 years and older. I have specialized training as well as both personal and professional experience with supporting first responders and military personnel. I work with depression, anxiety, mood disorders, co-occurring/dual diagnosis, chemical dependency, perinatal mental health, and trauma/complex trauma. My goal is to provide a safe and supportive environment where you feel heard, understood, are able to express your authentic self, and are able to take time to process your experiences. My hope is to assist you in identifying your values while helping you to move toward them in the midst of your personal experiences.
I am trained in multiple evidence-based therapeutic approaches, which include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Exposure Response Therapy (ERP)
Solution Focused Brief Therapy (SFBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Trauma Informed Care
It would be an honor to be with you during this part of your mental health journey towards a balanced and value driven life.